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Performance & Wellbeing

Positive Sports Coaching is an innovative evidenced based way of coaching teams and individuals built around the science of positive psychology. The program is built around the science of optimism, positive feedback and process praise with the dual aims of:

  • Improving performance

  • Promoting wellbeing

Matthew Scholes has developed the Positive Sports Coaching program using the science of positive psychology and believes this strengths based approach to sports coaching will enhance both performance and wellbeing.

IPPA Presentation

Matthew presented at the 7th World Congress in July 2021. His presentation The Impact of a positive psychology intervention on Gymnastic Coaches and Athletes preparing for Olympic Trials. Matthew has previously presented at the International Positive Psychology Association World Congress’ (Los Angeles 2013, Orlando 2015, Montreal 2017 & Melbourne 2019). Click the image above to watch the video.

PSC Online Course

Who uses PSC?

A broad range of organisations have participated in Positive Sports Coaching workshops including state, national and international sporting organisations, schools, local clubs and businesses…

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